About this episode
Feelings of jealousy and envy often bring up a sense of shame or insecurity. Yet both jealousy and envy arise even in early childhood as we vie for parents' attention, desire a sibling's toy, or jockey for a positions in friend groups. And, as feelings of romantic love come into our lives, it's the big emotion of jealousy than can have a way of creeping deeper into our relationships. If left unchecked, jealousy can foster anxiety, tension, resentment, and worse. But I've found that if we step back to see jealousy as a teacher--a signal that we're feeling threatened or are unsafe in some way--this often unsettling emotion can be channeled into both self-growth and relationship growth. Today, I'm joined by Dr. Joli Hamilton , research psychologist and relationship expert, who will take us on a deep dive into the heart of love and jealousy. Topics discussed include sex, sexuality, monogamy, nonmonogamy, betrayal, love, relationships, fidelity, infidelity, consensual nonmonogamy, polyamory, jealousy, envy, compersion, emotions, feelings, discussion, honesty, explicit agreements, implicit agreements, secure attachment, insecure attachment, anxious attachment, avoidant attachment, fear, insecurity, anxiety, archetypes, individuation, alchemy, personal growth, and healthy relationships. Please note that this episode contains sensitive material; listener discretion is advised. Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). Support/informational links are in the show notes. Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr.carlamariemanly8543 TikTok: https://www.tiktok.com/@dr_carla_manly Books by Dr. Carla Manly: Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love Fearlessly Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Oracle decks by Dr. Carla Manly: Etsy Amazon Connect with Dr. Joli Hamilton: Website: https://www.jolihamilton.com/ Instagram: https://www.instagram.com/drjoli_hamilton/ Facebook: https://www.facebook.com/dr.joli.hamilton/ LinkedIn: https://www.linkedin.com/in/joli-hamilton-phd/ YouTube: https://www.youtube.com/channel/UCz8_u_0Z6omnIJKqklSNVVw TikTok: https://www.tiktok.com/@drjoli_hamilton?lang=en Book by Dr. Joli Hamilton: Project Relationship: The Entrepreneur’s Action Plan for Passionate, Sustainable Love Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/