About this episode
We kick off today's show talking about the health effects of vaping, mouth vs nose breathing and the differences of half-pads and full-pads practices. Tune into Hurrdat Sports Radio from 7-10 am AM 590 ESPN Omaha each week day. You can now tune into this show in Tri-Cities on 1460AM, and the final hour of the show in Lincoln on 101.5fm and 1280am in Lincoln Follow Ravi and Damon on X: Ravi: http://twitter.com/ralulla Damon: http://twitter.com/damonbenning Follow Hurrdat Sports on social: Twitter: http://twitter.com/hurrdatsports Instagram: http://instagram.com/hurrdatsports Tiktok: http://tiktok.com/hurrdatsports Facebook: https://www.facebook.com/HurrdatSports About Hurrdat Sports Radio: Join Ravi Lulla and Damon Benning each weekday from 7-10 a.m. on Hurrdat Sports Radio. Hurrdat Sports Radio dives into the latest sports news in the state of Nebraska, and shares a fresh perspective while keeping you highly entertained. Whether you're in your car, at home, or at the office, you can enjoy Hurrdat Sports Radio whenever you are! Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices