RBC Brooklyn Half Advice: "Panic Is Not a Pace" and More Wisdom from NYRR’s Ted Metellus

With just over two weeks until the RBC Brooklyn Half, Rob is joined by Ted Metellus, NYRR’s chief event production officer and race director, to discuss important updates to the race. In response to survey results, this year's race will have four start waves to ease course crowding and allow for an easier flow at the start, and the RBC Brooklyn Half Pre-Party will have extended hours to make it easier for people to visit Brooklyn Bridge Park on the Wednesday, Thursday, or Friday before race day. Tune in to hear about course highlights and what runners and their friends and family can expect at the After-Party in Maimonides Park. NOTE: Please check Permitted and Prohibited Items at NYRR Events here - https://www.nyrr.org/run/guidelines-and-procedures/policies-rules-and-regulations/prohibited-items FOLLOW NYRR: Instagram | Facebook | X | TikTok SUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify . DISCLAIMER See omnystudio.com/listener for privacy information.