About this episode
You asked, I answered! In this Q&A episode, I’m diving into your Instagram questions, sharing insights on my favorite wellness tools, holistic habits, and personal experiences. Highlights: The Oura Ring: Is it worth the money and good for cycle tracking? Fatigue Fixes: Where to start if you’re feeling exhausted Supplements & Vitamins: My approach and what to watch out for Cooking Confidence: How I went from clueless in the kitchen to cooking nourishing meals (plus tips for students) My Husband: The story of how we met Apply for Made Good here! Enjoying the show? Leave a review! Share your thoughts - Send a voice memo in to the show CONNECT WITH FLORENCIA: Apply to The Made Good Method and Work With Our Team Follow on Instagram Website