About this episode
What if the conventional advice you’ve been following is actually keeping you stuck in a cycle of burnout and frustration? This episode is a must-listen if you’re tired of the conventional healthcare model that only treats symptoms and ignores the whole person. We’re diving deep into a Catholic, holistic, and functional approach to health —one that honors y our body, your faith, and God’s design for true healing. 🔍 Inside this episode, we cover: ✔️ What a holistic and functional approach really means (and how it’s different from naturopathic and homeopathic health). ✔️ Our personal journeys to the world of holistic wellness ✔️ Why 2025 is the year to reclaim your health with this method. ✔️ Our three pillars of Catholic holistic health (hint: it’s more than just eating organic). ✔️ How hormone imbalances, chronic stress, and gut health tie into your spiritual well-being. ✔️ The biggest myths about holistic health (like “it’s too expensive” or “it’s not practical for a busy lifestyle.”). ✔️ Three easy ways to start living this approach today—even if you’re busy. 👩💻 Get Your Free Guide: "The Catholic Girl’s Guide to a Holistic & Functional Lifestyle in 2025" CONNECT WITH FLORENCIA: Apply to The Made Good Method and Work With Our Team Follow on Instagram Website 📲 Join the Community: Follow me on Instagram for wellness rooted in faith. 💬 Loved this episode? Share it with a friend and leave a review! Your support helps bring this message to more Catholic women ready to heal mind, body, and soul.