About this episode
The average person spends over 10 hours a day on electronic devices and 95% of Americans are exposed to daily radiofrequency radiation from cell phones. While we rely on technology more than ever, emerging research suggests that EMF radiation exposure could be impacting our sleep, brain function, fertility, and even long-term health. Dr. Axe breaks down the latest research on electromagnetic fields (EMFs)—what they are, why they matter, and how to reduce your exposure without giving up modern conveniences. Plus, don’t miss an exclusive conversation with Ben Salem, the founder of WaveBlock, who shares expert insights on how EMF-blocking technology can help protect you and your family. You’ll discover: Everyday household items that emit high levels of EMFs The shocking link between EMF exposure, poor sleep, and hormone imbalances How EMFs may be affecting fertility, pregnancy rates, and childhood development One simple habit that can reduce your daily EMF exposure by up to 90% The science behind EMF-blocking stickers & devices Practical, easy-to-implement solutions to help protect yourself and your loved ones This episode is a must-hear for anyone looking to take control of their health, longevity, and wellness in a tech-driven world. You'll walk away with practical tips to minimize EMF exposure, improve your sleep, and support your body's natural defenses against radiation. Don't miss this deep dive into one of the most controversial and overlooked health topics of our time. Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel . ------ 00:00 What is EMF 04:43 Negative Impacts of EMF Exposure 16:53 Ways to Reduce EMF Exposure 23:56 EMF-Blocking Products 28:11 Ben Salem With WaveBlock 34:00 Warning Signs of Overexposure 38:17 How Does WaveBlock Work? 50:27 More Tips & Tricks ------ Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly , your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77 Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: https://www.statista.com/chart/1971/electronic-media-use/ https://www.scientificamerican.com/article/major-cell-phone-radiation-study-reignites-cancer-questions/ https://www.techtimes.com/articles/239565/20190313/more-than-250-scientists-warn-wireless-devices-such-as-apples-airpods-pose-cancer-risk.htm https://sciencebasedmedicine.org/scientists-sign-petition-warning-about-emf/ https://www.forbes.com/sites/zakdoffman/2019/08/24/class-action-lawsuit-hits-samsung-and-apple-over-new-rf-emission-scandal/ https://www.cancer.gov/about-cancer/causes-prevention/risk/radiation/electromagnetic-fields-fact-sheet https://www.nih.gov/news-events/news-releases/high-exposure-radio-frequency-radiation-associated-cancer-male-rats https://pmc.ncbi.nlm.nih.gov/articles/PMC6025786/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8562392/ https://www.sciencedirect.com/science/article/pii/S1389945723004471 https://pmc.ncbi.nlm.nih.gov/articles/PMC9306162/ https://www.fertstert.org/article/S0015-0282(23)01875-7/fulltext https://pmc.ncbi.nlm.nih.gov/articles/PMC10624444/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7642138/ https://www.hubermanlab.com/newsletter/toolkit-for-setting-achieving-goals https://www.youtube.com/watch?v=ggQdPDPqv8k ------ Ads: Reduce your EMF exposure from your everyday devices with WaveBlock technology - get 15% off all products at waveblock.com/axe and use code AXE today! Learn more about your ad choices. Visit megaphone.fm/adchoices