About this episode
Are you one of the elite 15% with this rare superpower? Researchers say self-awareness is the single most important skill for better relationships, less stress, and top leadership...yet a shocking 85-90% of people lack it. In this eye-opening episode, Dr. Josh Axe dives into the transformative power of self-awareness and how you can cultivate it to transform your life. You'll discover: The 4 sinister forces keeping you from self-awareness (and how to overcome them) Shocking study reveals most people are delusional about being self-aware How adopting a superhero mindset can boost your effort by 23% Simple daily habits to hardwire the superpower of self-knowledge Self-awareness is the metaskill to identify blind spots, build empathy, and intentionally steer your thoughts and behavior. Tap into it, and you'll hold the key to less stress, stronger relationships, and unlocking your full potential as a leader. Tune in now to radically level up your self-awareness and start transforming every area of your life. You can take the first step by grabbing Dr. Axe's book "Think This, Not That" at joshaxe.com. Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel . Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Leaders Instagram Twitter Facebook Email Newsletter ------ Links: Head over to joshaxe.com to order your copy of my NEW BOOK, Think This, Not That → https://joshaxe.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices