Ditch Hours of Exercise. Do THIS 15 Minute Biohack and 6x Your Results | Dave Asprey

Are you wasting your time by exercising for hours? Biohacking pioneer Dave Asprey joins Dr. Josh Axe to share his secrets to upgrading human performance. As the founder of Bulletproof Coffee, Danger Coffee, Upgrade Labs, and 40 Years of Zen and 4x New York Times best-selling author, Dave is known as the 'Father of Biohacking'. In this episode, Dave shares how to unlock the human body potential and maximize your time and results in mind and body. You'll learn: How biohacking can help you lose weight, reduce stress, and think sharper Dave's thoughts on the future of food, including lab-grown meat The problems with plant-based meat alternatives and veganism The role vitamins and minerals play in fertility and autism Affordable ways to eat healthy on a budget Dave shares his no-nonsense, science-based approach to taking control of your biology. You'll learn exactly how to upgrade your performance through strategic nutrition, supplements, and cutting-edge technology. Tune in to maximize your physical and mental potential! Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel . Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Dave Asprey Instagram Twitter Facebook Tik-Tok YouTube Follow Leaders Instagram Twitter Facebook Email Newsletter ------ Links: Check out the 10th Annual Biohacking Conference - https://www.biohackingconference.com Danger Coffee - USE Code DRAXE10 for 10% off your Danger Coffee! Upgrade Labs - https://upgradelabs.com Vitamin DAKE - https://shopsuppgradelabs.com/products/dake Learn more about your ad choices. Visit megaphone.fm/adchoices