About this episode
What does it truly mean to be a healthy, resilient man in today's world? Dr. Josh Axe sits down with renowned personal development expert and global adventurer Jimmy Rex to discuss his new book "BE ONE: How to Be a Healthy Man in Toxic Times" and unpack the mindset shifts required to lead an extraordinary life. In this can't-miss conversation, they dive deep into: Practical strategies for modern men to improve their mental, physical, and relational health How to keep passion alive in relationships Marriage advice including what women need vs what men need The power of finding and being mentored by the right people to accelerate your growth Proven advice for aspiring entrepreneurs and anyone seeking to live more passionately Tune in to discover the mindset hacks and relationship insights that can help you redefine masculinity, unlock your full potential, and embark on your own extraordinary life journey. Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel . Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Jimmy Rex Instagram Twitter Facebook YouTube Tik-Tok Follow Leaders Instagram Twitter Facebook Email Newsletter ------ Links: Purchase Jimmy Rex’s NEW BOOK, “Be One - How to be a healthy man in toxic times” → https://www.amazon.com/BE-ONE-Healthy-Toxic-Times/dp/1394229127 Check out Jimmy’s podcast, The Jimmy Rex Show → https://www.mrjimmyrex.com/jimmy-rex-show Learn more about your ad choices. Visit megaphone.fm/adchoices