#15 - How to Channel: The Science Behind Meditation, Channeling, Visualization and Connecting to Your Highest Self

Are you curious about the world of channeling or seeking a deeper understanding of meditation? If so, you landed in the right place! Join Nikki and Bella as they unravel the science behind the practices of channeling, meditation, and visualization. Prepare to be amazed as the girls share easily digestible lessons on the many different brainwave states that allow us to tap into our channel and receive direct guidance from our highest self and the universe. Bella and Nikki share their personal journeys into meditation, shedding light on what it's like to embark on this transformative practice. Nikki discusses her personal experience with channeling and reveals the process she follows to tap into her channel, connecting with higher knowledge. Bella delves into her journey with breathwork and its role in her channeling and meditation practices, highlighting its significance in achieving a meditative state. Nikki enlightens us about the various brainwave states and how we can access them, breaking free from conditioned thinking and making a profound connection with our inner channel. Nikki and Bella dive into 3 different methods of bringing yourself into a bliss state or heightened frequency in order to open up your third eye and channel Bella shares her wisdom gained through her journey with Reiki, emphasizing how it has contributed to her healing and personal growth. Bella and Nikki discuss the potency of visualization, exploring techniques to shift timelines and manifest our highest aspirations. A deep dive into the different brainwave states, including beta, alpha, theta, and delta, and their unique characteristics. Learn valuable insights into meditation practices, including guided meditation, mindfulness, and transcendental meditation. Discover how channeling can be a tool for self-discovery, personal growth, and gaining access to inner wisdom. In this enlightening episode, Nikki and Bella have unveiled the secrets of channeling, meditation, and brainwave states, offering practical insights for anyone looking to deepen their spiritual journey. As we explore the realms of brainwave science and meditation, we are equipped with the tools to manifest our highest aspirations and connect with the universe on a profound level. So, prepare to embark on a transformative journey of self-discovery and spiritual growth as you unlock your inner channels and connect with the infinite wisdom that lies within. ⁠ Download our FREE Essential Reading List!⁠ Joe Dispenza Youtube Video: Crash Course on Brain Wave States Project 369 Book USE CODE: OOOMIES FOR 20% OFF YOUR ORDER JOIN THE OOOMIE GANG Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with us: Subconscious Healing with ⁠Nikki⁠ Creative Mentorship with ⁠Bella⁠