Journey of Endurance: Jeff Galloway's career, and his role in the evolution of Running

Prepare to embark on an incredible journey of endurance and transformation. Get inspired by the extraordinary story of Team Hoyt, a father-son duo who forever etched their mark on the endurance industry. As we delve into the life of Dick and Rick Hoyt, we'll uncover tales of resilience and incredible determination that will warm your hearts and fuel your spirits. In a riveting chat with our guest, Olympian Jeff Galloway, we journey from his days as an overweight teenager to his triumphant run into the Olympic team. Jeff unveils his unique running strategies and tactics that have been honed over 50 years of racing. Furthermore, we explore the evolution of training methods, the rise of jogging and distance running, and the inspiring figures who played pivotal roles in popularizing these trends. We also take you through the transformation of runDisney, from a single marathon to the grand event it is today. Witness the power of the first International Women's Marathon and its phenomenal impact on increasing women's participation in marathons around the world. And before we wrap up, Jeff shares his tips for maintaining motivation in running and exercise, and we explore the surprising nutritional benefits of watermelon. So tune in, as this episode promises to entertain, inspire, and educate in equal measure. Send us a Text Message. Support the Show. Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet . Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount! Become a 321 Go! Supporter. Help us continue to create! HERE New Apparel!! Wear your support for 321 Go! Join Chris Twiggs in Galloway Customized Training 20% off! Follow us! @321GoPodcast @carissa_gway @pelkman19 Email us 321GoPodcast@gmail.com Order Carissa's New Book - Run Walk Eat Let Sara Akers with RunsOnMagic plan your next runDisney weekend ! IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO ... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.