About this episode
Episode 124. Moving On Sometimes the hardest part of a running a race isn't the race. And sometimes it's not even the training you need to do so you can run race that race. Sometimes the hardest part is after the race. It's letting go. It's moving on. We can give so much to a training cycle. We can put so much into the journey. We can invest so much into race day and the outcome. We can suddenly find ourselves lost and adrift when it's all over. This episode is about acknowledging all of this. And it's about how you can handle the process of moving on so you can move forward. Yes, this is about running. And this is not about running. Cheers and thank you for listening! Coach Bennett Send us a message Be sure to send any and all questions and comments to the mailbag: Coach Bennett’s Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter. You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett Threads: @CoachBennett Bluesky: ...