About this episode
Episode 69. How To Slow Down Without Slowing Down Sometimes it can feel like we've lost control of a run or our running or our day. Suddenly everything seems to be moving fast... too fast. It's chaotic. It can feel like it's all on fast forward. This episode is how to take back control... release fast forward... and slow down...without slowing down. If you are a coach, an athlete, a teammate, friend, family or supporter then this episode should help when you or someone you care about feels like this crazy running thing is all moving too fast. Yes, this is about running. And this is not about running. Cheers, Coach Bennett Here's that link I promised you... Listen to the always awesome album Reckless by Bryan Adams. It's 40 years old and so much more than Summer of '69. Send us a message Be sure to send any and all questions and comments to the mailbag: Coach Bennett’s Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter. You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett Threads: @CoachBennett Bluesky: ...