About this episode
Threshold Free & Aerobic Kick #thresholdswimming #aerobic #kicking #swimming #swimcast https://youtu.be/In3fcsUWboQ Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming