About this episode
Backstroke Technique & Aerobic Kicking Working crossover turns, regular turns, and a nice long kick set! #aerobickicking #backstroke #swimmingtechique @liquiddeath Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming