About this episode
Working on more Freestyle and Backstroke turns, being sure to use our final pull to propel us into that somersault. #swimming #turns #nlscak Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming