About this episode
When we have made our stroke count into the wall dependable, it is time to Stick It and Kick It! #backstroke #swimming #stickitandkickit #nlscak Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming