About this episode
It's Freestyle technique day and we are going to be working on our breathing mechanics, kick, and exits off the wall. Oh, and a little straight arm recovery freestyle as well! Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming