Turn Into a Better Swimmer - NLSC Fall Season 8.29.23

Today's practice works a bit of every stroke. We spend a good portion of the practice with a focus on turns and getting the time correct. We are also working our legs with both dolphin and flutter kick sets. www.swimalaskavirtual.com Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming