About this episode
It's back to School time in Anchorage! This practice video is brought to you by www.swimalaskavirtual.com Today's practice has an IM focused beginning, a Cross-Over turn middle, and then a kick focused ending. It's the first day of school, so we will finish up practice with some fun relays! Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming