Count Down to HS Season!!! Senior Elite Squad - Girls Practice 7.25.23

We are on the final countdown to high school season! Practices begin on August 2nd. Let's be prepared by working our aerobic base and kick! Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming