Taper Time Part Deux - Senior Elite Squad - Girls Practice 7.18.23

Our taper is going to be "less" of the same. As we move forward, our attention to things like turns, starts, and sprint medley will seem to garner a greater percentage of the overall practice. The goal is to target our actual race day requirements. Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming