RECOVERY!!! Senior Elite Squad - Girls Practice 7.12.23

Watch our practice videos at www.nlscak.coach . It is time to taper...sort of. Before we get into a full taper, we need to check our yardage volume and do some aerobic maintenance. Today's practice provides just that. #nlscak #nlscakpracticevideo #usaswimming Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming