About this episode
See practice videos at www.nlscak.coach . This is the biggest challenge in lactic acid training...200's all out! This is wrapping up the max lactic acid production phase of our training this cycle. On to peak preparation from here! #nlscak #nlscakpracticevideo #usaswimming #alaskaswimming #lacticacid Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming