About this episode
Visit www.nlscak.coach for practice videos! Time for some speed work! #nlscak #nlscakpracticevideo #usaswimming #alaskaswimming #lacticacid Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming