About this episode
Working our speed as we look ahead to the Dan Fawcett Memorial Long Course Invite. Get signed up for the meet, and prepare with today's speed sets. #nlscakpracticevideo #nlscak #nlscakwoot #lacticacid Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming