Ep. 371 Optimizing Workouts: Are You Losing Muscle Mass Unknowingly?

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”) . Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! Explore the Store: Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. Peruse KIAORA : Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. Get in the best shape of your life! Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TRIBEHEALTHY . Learn more about your ad choices. Visit megaphone.fm/adchoices