How to Set (And Stick to) A Running New Year's Resolution, + Our 2025 Running Goals!

Marathon Handbook's editors Alex, Michael and Katelyn discuss the merits and peril of giving and receiving running themed gifts (00:00). Then, they get into how to set and stick to your 2025 running-related New Year's Resolutions (18:24). Finally, they reveal their own personal running resolutions and goals for the new year (48:07). Watch the video version of this podcast on YouTube: https://youtu.be/ugptQqL4OZI Subscribe to the podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/marathon-handbook-podcast/id1687070922 Subscribe on Spotify: https://open.spotify.com/show/7o72muiWY6TSNrwfzirqH6?si=3522f6812e5f4d55 Further reading: Watch our episode on how to set marathon goals: https://youtu.be/HT3fQi7wooI?feature=shared Running Goals: 96 Exciting Goal Ideas For Your Next Training Cycle: https://marathonhandbook.com/running-goals/ Goal Setting Considerations: https://marathonhandbook.com/goal-setting-considerations/ Our free marathon training plans: https://marathonhandbook.com/trainingplans/marathon-training-plans/ Over 160,000 runners read our newsletter. Sign up here and get our free book The 26 Golden Rules Of Running: https://marathonhandbook.com/newsletter/ Follow us on IG: https://instagram.com/marathon.handbook Follow us on Tiktok: https://www.tiktok.com/@marathon.handbook Like us on FB: https://facebook.com/marathonhandbook Follow us on X: https://x.com/MarathonHB