About this episode
Editors Alex Cyr, Katelyn Tocci and Michael Doyle break down every aspect of how a successful marathon training plan is built, including: Ideal length of a marathon training plan Macrocycle vs mesocycles, what are they? Our favorite workouts Training methods (Heart rate/pace training / RPE training) Long runs: how long should they be and how many should you do How to choose the correct training plan How to pick a coach Hosts: Alex Cyr, Katelyn Tocci, Michael Doyle