The Top 4 Rituals to Supercharge Sex and Connection in Your Relationship | #51

Shownotes 4 Sacred rituals to enhance your relationship How to break down the facade of perfection and replace it with what's real Why inspiration is always supported by action Essential things you need in order to develop your partnership Important ground rules for safe communication 5 Core sexual skills to unlock your erotic abilities Here to download your FREE step-by-step guide to all 4 relationship rituals I shared in this podcast! Bio Layla Martin is a visionary and thought leader who teaches on sexuality, relationships and self-love to people across the globe. Her devoted study of Tantra for 20+ years along with her sexuality, neuroscience and human biology studies at Stanford University have informed her unique teaching process and the creation of her proprietary VITA™ Methodology. Layla's programs have taught over 12,500 women, men and non-binary people her method of using breath, sound, movement, meditation and energy awareness to awaken their sexuality and reclaim their power and worthiness. Layla has shared her work with over 150 million people and 500,000+ subscribers through her YouTube channel and has a weekly email audience of 375,000+ people. Her top-rated podcast, This Tantric Life, has reached over 1.3 million downloads. Timestamps 00:00:43 - Introduction 00:01:27 - The 4 types of rituals that can enhance your relationship 00:01:49 - What does sacred union mean? 00:03:08 - What exactly is a ritual? 00:03:48 - The way you look at your partnership matters 00:04:33 - Who Layla used to compare herself to when she was dating 00:05:54 - When you compare yourself to perfection, you'll always fall short 00:06:52 - There is no perfect man on this planet 00:08:22 - How to break down perfect and replace it with what's real 00:09:17 - Sign up for Layla's newsletter at LaylaMartin.com 00:10:56 - Most spiritual traditions have their own version of sacred union 00:13:18 - Inspiration is always supported by action 00:15:02 - We're not taught rituals for getting the most out of our relationship 00:17:02 - 4 Essential things you need to develop your partnership 00:17:38 - Unlock your deepest passion inside The Tantric Mastermind for Couples 00:18:20 - Ritual #1: The gratitude ritual 00:20:51 - Ritual #2: The safe communication ritual 00:22:54 - Ground rules for the safe communication ritual 00:24:37 - Ritual #3: The intimacy ritual 00:24:42 - Discover your sexual and relational potential inside VITA™ Sacred Sexuality 00:27:43 - Ritual #4: The erotic ritual 00:29:09 - 5 Core sexual skills to unlock your erotic abilities 00:33:27 - Conclusion