Root Chakra: Building A Strong Foundation To Feeling Safe And Supported

Feeling ungrounded and adrift? Struggle with anxieties or feeling unsafe? The root chakra might be the missing piece! In this episode we explore this foundational energy center, explaining its connection to our physical and emotional well-being. We discuss how the root chakra affects our sense of security, belonging, and even our response to stress. We also share practical ways to ground and balance your root chakra, from sound healing to connecting with nature. Join us and discover how working with your root chakra can unlock a sense of stability and help you truly thrive! Resources Mentioned: 🎶 Sound Healing App: https://apps.apple.com/in/app/solfeggio-root-chakra-396-hz/id1624868764 🖥️ Intro to Chakra Course, use code MAGIC for a discount: https://library.mollydonlan.com/chakras-intro 🎬 Molly’s YouTube channel: https://www.youtube.com/@m0dizzl3 🔮 Join the waitlist for Reiki 1: The Science of Self-Healing: https://www.mollydonlan.com/reikiwait 🔮 Download the FREE Manifest with Reiki Ritual: https://www.mollydonlan.com/manifestwithreiki 🕯Shop spell candles and oils at Spellcrafter https://shopspellcrafter.com 🔮 Shop magical tools to enhance your practice, use code MAGIC to get 20% off your order: https://thehealinghedgewitch.com/ 🥳 Submit your questions/topic requests here: https://forms.gle/t8iwjYbA6Re4WTqN6 Let us know your thoughts: ✨ Demystify Magic instagram: @demystifymagic ✨ Molly’s instagram: @m0dizzl3 ✨ Madison’s instagrams: @madisonlillian.jpeg and @healinghedgewitch and @shopspellcrafter