About this episode
π‘ Episode Summary: Welcome to Rewire Your Brain: The Peace & Positivity Podcast! In today's episode, we'll dive into neuroplasticity and scripture! Exploring how faith + neuroscience can help you rewire your brain for peace, joy, and resilience all while πΏ If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental health , this episode will give you simple, science-backed, and scripture-based tools to renew your mind. π Here's what you'll learn today: βοΈWhat can we learn from our redemption stories βοΈA new meditation with Jesus βοΈAn encouraging action that will fill you with hope β¨ Ready to Start Rewiring Your Brain? Today, I'll guide you through: π A powerful scripture-based reflection Romans 8:28 π A daily gratitude & mindset shift exercise π A faith-filled affirmation practice π A guided meditation with Jesus π― An action step to carry into your day π‘ Want the full guided practice? Hit play now and let's start rewiring your brain for peace and positivity! π Resources & Links: π Learn more about the Rewire & Restore Coaching Program β Here π Download the Brain Rewiring PDF Worksheets β Here π Subscribe to my YouTube for Videos β Here π§ Listen to past episodes β Here π± Follow me on Instagram (@lizbagwell7) for daily inspiration β Here π Support the Podcast & Community! If this podcast has helped you, consider supporting us on Patreon! Your support keeps this show running and helps us bring faith-based mental health tools to more people. π Join the Patreon community for exclusive episodes, printable PDFs, and a private support group β Here π Don't forget to hit "Subscribe" and leave a review! Your reviews help more people find this podcast and start their brain rewiring journey. ποΈ See you tomorrow!