106: How to Date with Confidence as a Couple or a Single: Expert Advice from Amber Grubenmann

In this episode of Girls Gone Deep, Vee and Elle welcome Amber Grubenmann , a dating coach and host of the Women's Dating and Confidence podcast. (Fun fact: Vee’s dating coach!) Get ready for practical tools, thought-provoking questions, and memorable metaphors to help you master effective, high-quality, confident, and time-saving dating—so you can get what you want. Chapters : Introduction to Amber Grubenmann (00:00) Vee's Journey with Dating Coaching: Issues with Overthinking and Dating Anxiety (3:15) Building Confidence for Dating: The Most Common Unintentional Intentions That Leads to Dating Anxiety (8:31) Understanding Connection Dynamics: Relationships Bringing Out Different Feelings (12:47) The 10% Guy Concept: Emotional Connected Less Of The Time Yet It Feels So Amazing And The Other 90% You Feel Hurt/Anxious. Does this have a place in non-monogamy? (17:26) Community and Friends Support in Dating: Buffer Independence (24:09) The Importance of Self-Validation in Relationships and Building a Foundation Beyond Dating (28:01) The Five Elements of Thriving Relationships: The Solution to Pickiness and When To End A Connection (31:42) Mindset Shifts For Letting Go Of A Relationship: Courage (38.18) What Does A 2-Date Relationship Or The 3 Month Or 6 Month Connection Have In Common? The Seed Planting Metaphor For Relationship Growth (42:30) When You Are Heading In The Wrong Direction With Your Connection Balancing Fun with Going Deep: Is Small Talk Important? (51:48) Date Ideas Depends on You: Lower Stimulation Dates Vs Activity (57:24) Optimizing Dating Profiles: Common Mistakes And How To Start Amazing Conversations. Hear Elle’sand Vee’s! (01:02:19) Final Thoughts and Key Takeaways (01:16:03) Find Amber: Podcast: Women’s Dating and Confidence Podcast Website: AmberGrubenmann.com Free Resource: Download Copy-and-Paste Texts for When He’s Pulling Away or Acting Flaky (on her homepage) Where to Find Us & How to Support the Show: 💋 Linktree: https://linktr.ee/girlsgonedeep 🎧 Instagram: @girlsgonedeeppod 🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly. 🍑 Woo More Play: Shop with our affiliate link — support the pod while you stock up on your favorite pleasure essentials. 🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame 🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco 💌 Contact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.