December 14, 2023
049: Vagina Health: How to stay DTF, Tips to Prevent and Treat Yeast Infections, BV, and UTIs
Girls Gone DeepAbout this episode
In this episode, Elle and Vee have one of their most important conversations to date: all things vaginal health. Elle is a medical professional - a nutritional therapist and holistic medical professional with a Doctor of Pharmacy degree, so Vee uses this opportunity to pick her brain about how to prevent the most common of vaginal issues, including: Chronic yeast infections and BV (bacterial vaginosis): natural solutions, vaginal PH balance and probiotics. What specific probiotic strains should we look for when buying probiotics? (7:01) Yeast infections: how do antibiotics affect our vaginas? Medications vs boric acid. How do condoms, lubes and sperm affect our PH levels? (13:20) Online medical solutions: WISP (@hellowisp), and finding the right resources online. (20:21) Can our body be trying to tell us something? Irregular PAP smears, precancerous cells and LEEP procedures. (22:21) How does our diet affect our vaginas? Sugar, antibiotics, muscle testing and getting yeast infections in foreign countries, plus coconut oil has anti fungal benefits! (26:21) UTIs: peeing protocol, the right cranberry supplements, the right things to wash with, and why Elle doesn’t recommend douching. (33:36) Vagina upkeep: how to keep your vagina healthy on lifestyle vacations, at sex parties etc. What do Elle and Vee have on hand during, and what to use beforehand and afterwards. (42:21) Where to Find Us & How to Support the Show: 💋 Linktree: https://linktr.ee/girlsgonedeep 🎧 Instagram: @girlsgonedeeppod 🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly. 🍑 Woo More Play: Shop with our affiliate link — support the pod while you stock up on your favorite pleasure essentials. 🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame 🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco 💌 Contact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.