About this episode
In this episode, Dr. Lisa explains how her treatment has changed when treating plantar fasciitis so its more efficient and effective for runners. Here is what you will learn: Top mistakes PTs make when treating Plantar Fasciitis Exercises runners need to be going through when dealing with PF How to fix the source of the pain Foot and Ankle Program : 12 weeks of strength and mobility exercises to fix the source of the pain Toe Spacers : use code DRLISA10 to relieve PF pain and help align toes (Affiliate code) Night Splint on amazon (affiliate code) Superfeet (affiliate code) Questions? Email: drlisadpt@gmail.com Rehab and Strength Programs: www.drlisadpt.com/programs Check out her Youtube channel HERE for more running tips