The Secret to Jewish Mindfulness: Shabbat and the Fourth Commandment (Part 2)

Is Shabbat just about Friday night dinner—or is it the most powerful spiritual technology in Jewish life? Rabbi Josh Feigelson dives into the Fourth Commandment— Remember the Sabbath day to keep it holy —and reveals how Shabbat isn’t just a ritual, but a radical mindset shift that can bring you peace, presence, and purpose every day of the week. Featuring Mel Brooks, Moses, a simple but transformative meditation, and a big question: What are you holding onto too tightly? Be in touch at josh@unpacked.media. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, an OpenDor Media brand, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. --------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jewish History Nerds ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stars of David with Elon Gold ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Unpacking Israeli History ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Wondering Jews