About this episode
A recent study created panic that higher protein diets can cause cardiovascular disease. In this episode, Arnold will share what the study actually tested, what was found, and if you need to adjust your diet. You'll also learn about research that will make you rethink everything you've been told about bread. If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign-up with this link: https://arnoldspumpclub.com/ Production and Marketing: https://penname.co/