#5: How Biohacking, Stem Cells, and Consciousness Medicine Can Help You Heal

How Biohacking, Stem Cells, and Consciousness Medicine Can Help You Heal In this action-packed episode of Beyond the Pills , host Josh Rimany is joined by health enthusiast Steven Klein as they share practical tips and biohacking strategies to help you take control of your health and well-being. Rimany and Klein emphasize the importance of adopting a biohacking mindset and making proactive, informed choices to prioritize your wellness journey. Together, they discuss cutting-edge topics like environmental toxin avoidance , stem cell therapy , and regenerative medicine . Listeners will gain insights on balancing health through clean eating , using infrared saunas for detox , and harnessing the power of wearable tech to monitor and optimize personal health metrics. This episode also explores the fascinating world of genetics-based wellness , with practical advice on selecting supplements that align with your genetic profile. Beyond individual wellness, Rimany and Klein share networking opportunities with a community of like-minded individuals invested in personal growth and holistic health. Tune in for actionable steps to make long-term wellness investments, from diet and detox to high-tech health monitoring, and transform your health journey today! In This Episode, You'll Learn: 00:00:00 Craft Day Tours And Networking In Tampa 00:02:47 Serendipitous Connections At Networking Breakfast 00:03:26 Mastermind Breakfast: Taking Notes And Building Connections 00:07:38 Benefits Of Sun Exposure: Skin Health, Vitamin D, And Bio Hacking 00:09:24 Understanding Bio Hacking And Holistic Health 00:14:20 Clean Eating For Better Health Outcomes 00:15:58 Wellness Made Simple: Infrared Saunas For Health Monitoring And Detox 00:19:25 Tips For Better Sleep: Bio Hacking And Sleeping 00:25:14 Stem Cells In Technology And Health 00:29:30 Optimizing Health Based On Genetics With Supplements And Wearable Tech 00:33:10 Water Filtration And Shower Filters For Detoxing And Avoiding Toxins Absorption 00:40:30 Advice For Beginners In Bio Hacking 00:41:58 Investing In Wellness For Long-term Health And Financial Benefits 00:45:12 Future Of Healthcare: Patient-centered Approach With Lifestyle Medicine Links & Resources: Dilworth Wellness Center Josh Rimany on Twitter Josh Rimany on LinkedIn Josh Rimany on Facebook Thanks so much for joining us this week. Want to subscribe to Beyond The Pills ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!