#103: Feeling Anxious? Here’s Why Magnesium Might Be the Missing Piece

What if true healing didn’t come from another prescription… but from restoring what your body’s been missing all along? In this episode of Beyond the Pills , I share a powerful real-life story from our very own Chief Marketing Officer, Tara LaFon Gooch — a story that reminds us healing doesn’t have to be complicated to be life-changing. A few weeks ago, Tara reached out and asked for my advice about anxiety. We talked about natural ways to support her nervous system and I suggested something simple: Magnesium Glycinate. Just a few short weeks later, Tara turned to her husband and said: “I want to go on a vacation… so I can actually enjoy it.” That single sentence said it all. Because sometimes the real victory isn’t found in doing more, it’s found in finally feeling peace. Magnesium glycinate is one of the most powerful yet overlooked tools for mental and physical balance. It calms the nervous system, supports better sleep, reduces anxiety, and helps your body adapt to stress — naturally. “You don’t have to wait to feel better. Small changes create big transformations.” It’s stories like Tara’s that inspire the mission behind our work — bridging science, simplicity, and soul. This is exactly why Magnesium Glycinate will be included in my soon-to-be-released Wellness Made Simple Starter Kits. Each kit is designed to help you restore balance from the inside out with foundational supplements, gut support, easy lab testing, and a guided 14-day reset program that helps you take back your wellness one simple step at a time. Because wellness shouldn’t be complicated. It should be simple, sustainable, and personal. Tune in now to hear Tara’s story and discover how one small step toward balance can lead to a life of peace, purpose, and possibility.