About this episode
Click to text us a QUESTION to be answered on the show! Please share your name and where you are from. We know how important sleep is for our health, but it isn't easy for mom and dad or even the kids to have the most restful sleep. Shannon talks about co-sleeping and Ryan complains about how he hasn't slept in thirteen years since they started having kids. Bo probably gets the best sleep and makes it know as he kicks Dad in the ribs each night! We're grateful for a partner like SEED that sponsors today's episode. Use Code 25TRIPP for a discount! www.seed.com/tripp Our family has been taking Seed for over a year and the health benefits are evident, especially in our gut health - which really impacts how we feel! Ryan and Shannon take Seed's DS-01 Daily Synbiotic and the kids take the PDS-08 Pediatric Daily Synbiotic. FREE TRAINING WITH SHANNON Rise Above Worry: A Simple Guide for Moms to Stay Confident and Calm