How to Not Let Your Childhood Coping Skills Sabotage Your Parenting...and Be A Healed Adult

Do you think it's weird that your child doesn't ever want to come out of their room? Here is help! In this episode of Sean Speaks, parenting expert Sean Donohue explores the topic of coping mechanisms and how childhood coping skills can impact our parenting as adults. Many of us develop coping mechanisms as children to deal with difficult situations or emotions. However, these coping skills may not serve us well as adults and can even sabotage our parenting. Sean shares his insights on how to identify and overcome negative coping skills from childhood, and how to develop healthy coping mechanisms as an adult. By doing so, we can become better parents and create a healthier environment for our children. Sean also emphasizes the importance of healing from past traumas and developing self-awareness to break the cycle of negative coping skills. Whether you're a new parent or an experienced one, this episode will provide valuable insights and actionable tips on how to break free from negative coping skills and become a healed adult. Tune in to Sean Speaks and join the conversation on how to be the best parent you can be. YOU can be on the NEXT Parenting Club Session and get YOUR questions asked. Join the Parenting Club Here! Sign up for FREE Parenting help here! Follow "The Family Coach" on Tik Tok Find MORE shows to inspire you to live a strong and courageous life on The Brave Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices