About this episode
For most of us, when we were growing up, we did not receive good mindfulness tools from our parents. For most of us, our parents were not good EQ role models. For most of us, our parents showed us unhealthy ways of dealing with the stresses of life, and showed us what not to do. Good news, you can change. You can become the parents you want to be. More good news, you can be the role models to your children that your parents were not for you. This episode will help. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices