The Art of Showing Up: Find Joy in the Grind | Joshua Medcalf

What if success isn’t just about winning but about loving the process of becoming who you’re meant to be? In this episode, Michelle and author Joshua Medcalf dives deep into the power of self-awareness, the importance of doubling down on strengths, and the art of finding joy even in life’s hardest moments. Joshua shares stories about his personal struggles with self-doubt and societal expectations, while emphasizing the value of resilience and staying true to oneself. WHAT TO LISTEN FOR 01:34 - Three Underrated Superpowers: Listening, Reading, and Self-Awareness 12:55 - Internal Contracts: Why We Quit on Ourselves 16:43 - The Power of Showing Up 30:22 - Reframing Setbacks: Finding Meaning in Hardship GUEST: JOSHUA MEDCALF, Founder of Train to be Clutch Website | Instagram | Finish Empty Book on Amazon | X CONNECT WITH MICHELLE Website | Instagram | YouTube | Facebook https://events.thewonderwomen.com/ Join The Wonder Women for a transformational week in Tulum, Mexico at the Amansala Resort & Spa. This retreat blends fitness, mindset, and community to help you reset your body, restore your energy, and reignite your confidence. Learn, move, and connect in paradise, with the women who understand your journey.