Live Q&A: Calm in the Chaos — Big Points, Meditation, and the Mental Game Edge

In this LIVE Q&A edition of the Complete Performance Audio Experience, athletes bring their realest questions—and the CP Coaches deliver answers that go beyond advice and into transformation. From learning to stay calm during the biggest points of a match, to understanding the true power of meditation for athletes, this episode is a blueprint for mastering the mental game—one breath, one point, one decision at a time. If you've ever felt overwhelmed by pressure, reactive to results, or unsure how to actually train the mental side of tennis, this episode is your wake-up call. The inner game is not optional. It's the game. 🧠 What You'll Learn: Why being calm in big points is a skill—not a personality trait How to reframe "pressure" so it works for you Letting go of outcomes and locking into presence Why all points are the same—and why your body already knows that What meditation really means for athletes (it's not just sitting still) How presence, breath, and attention become your biggest weapons Why mental fitness will soon be as foundational as physical fitness The game-changing resource CP is building to help you train your inner game, step by step Press play. Calm isn't a gift—it's a skill. And it's yours to master. | Connect with Complete Performance Tennis | Website | MindBodyStroke.com Instagram | @all.i.do.is.play Facebook | @cpbymattek YouTube | CP Videos Check out our BLOG and subscribe for weekly game changing articles: Read Blog Articles Here