About this episode
In this bitesize bit, Matt and I share our routines that help us maximise our ADHD 'good days'. Listen to the full episode 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000605087744 Watch on Youtube 👉 https://www.youtube.com/watch?v=lbnX5tlWbzc&t=549s Follow Matt 👉 https://www.linkedin.com/in/mattgupwell/ Subscribe and be the first to know about Live events 👉 https://bit.ly/3KawML7 Follow ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8Q Instagram 👉 https://bit.ly/3KuNXIr TikTok 👉 https://bit.ly/3ZxZNGd This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices