The ADHD Expert: You Can Fix ADHD In 24 Hours By Doing THIS! How To Stop feeling broken.

Kristen Pressner is an astounding ADHD expert and 2 time TedX talker, having spread her message to millions across the globe. Surrounded by ADHD her entire life and working closely with thousands, Kristen makes her complex understanding of neurodivergence simple and accessible to others. Chapters: 00:00 Trailer 01:28 Kristen’s ADHD mission 11:27 How to hack ADHD 16:44 Busting toxic ADHD myths 19:50 Why ADHD women feel broken 21:57 Why ADHD people feel shame 26:26 Tiimo advert 33:07 How to manage rejection (RSD tools) 43:31 Masking 46:20 Positives of being neurodivergent 50:42 Why neurotypicals find it hard to accommodate neurodiversity 56:45 Kristen’s ADHD item 58:23 Audience questions 59:42 A note to my younger self Find Kristen on Instagram 👉 https://www.instagram.com/kristen_pressner/ Visit Kristen’s website 👉 https://kristenpressner.com Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Producer: Timon Woodward Recorded by: Hamlin Studios Trailer Editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices