Stop Playing Whack-a-Mole with Self-Improvement | Ryan Christensen DSH #1164

Stop playing whack-a-mole with your self-improvement journey! Join Sean Kelly on the Digital Social Hour as he sits down with hypnosis expert Ryan to uncover the truth about breaking free from limiting beliefs and emotional baggage. Discover how hypnosis dives into the subconscious to tackle those deep-rooted patterns holding you back. Ryan shares his fascinating journey of personal transformation, from working in intelligence to mastering hypnosis, and how he turned frustration into empowerment. Learn why traditional self-help methods may feel like an endless game and how reframing your mindset can lead to true change. Packed with valuable insights and practical tips, this episode will leave you motivated to take control of your narrative. Don’t miss out on this eye-opening conversation! Tune in now and subscribe for more insider secrets. Hit that subscribe button and join us for more powerful stories on the Digital Social Hour with Sean Kelly! Watch now and start rewriting your self-improvement story today. #mindsetmentor #selfimprovement #bettyerickson #conversationalhypnosis #cognitivebehavioraltherapy #selfimprovement #anxiety #hypnotherapy #meditation #selflove CHAPTERS: 00:00 - Intro 00:28 - Ryan’s Journey Into Hypnosis 02:59 - How Your Subconscious Mind Works 04:52 - Today’s Sponsor - Specialized Recruiting Group 07:01 - How Hypnosis Works 09:00 - The Power of Suggestion Techniques 11:00 - The Power of Visualization Techniques 13:00 - The Power of Emotion in Hypnosis 15:00 - The Power of Repetition in Learning 17:00 - The Power of Association in Hypnosis 19:00 - The Power of Belief Systems 21:00 - The Power of Expectation in Success 23:00 - The Power of Imagination in Hypnosis 25:00 - The Power of Self-Hypnosis Techniques 27:00 - The Power of Trance States Explained 29:00 - The Power of Relaxation Techniques 30:50 - The Power of Focus in Hypnosis APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Ryan Christensen https://www.instagram.com/ryanthehypnotist/ https://www.ryanthehypnotist.com/ SPONSORS: Specialized Recruiting Group: https://www.srgpros.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .