Fasting Myths Busted: The Truth About Extreme Diets | Kye Daley DSH #614

🔥 Get ready to have your mind blown as we dive deep into the world of extreme diets and fasting myths with fitness guru Kye Daley! 🚀 In this eye-opening episode of the Digital Social Hour with Sean Kelly, we bust the biggest myths surrounding fasting and expose the harsh truths about extreme diets like you've never heard before. 😱 From the dangerous effects of weight loss drugs like Ozempic to understanding the real science behind calorie deficits, Kye shares his 20 years of experience in personal training and health coaching. 🏋️‍♂️ Discover how instant gratification is misleading many and the long-term impacts of these extreme measures. 💣 Don't miss out on Kye's incredible journey from overcoming anorexia to becoming a successful bodybuilder, and how his experiences shape his unique coaching approach today. Packed with valuable insights, this episode is a must-watch for anyone serious about health and fitness! 💪 Tune in now and join the conversation! Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 #DigitalSocialHour #SeanKelly #Podcast #KyeDaley #FastingMyths #ExtremeDiets #HealthAndFitness #InstantGratification #Ozempic #CalorieDeficit #Bodybuilding #FitnessMyths #FitnessJourney #FastingMyths #IntermittentFasting #PerformanceEnhancingDrugs CHAPTERS: 00:00 - Intro 00:40 - Kye Daley 05:00 - Apply to be on the DSH Podcast 10:28 - Overcoming Underweight Challenges in Coaching 12:02 - Mental Health and Physical Health Connection 15:09 - Battling Anorexia as a Bodybuilder 17:30 - Optimal Prep Time for Bodybuilding Shows 21:23 - Risks of TRT Clinics 23:54 - Natural Testosterone Boosting Strategies 28:38 - Healthiest Weight Loss Methods 30:33 - Benefits of Fasting 33:18 - Navigating Information Overload 34:41 - Finding Kye Daley Online 34:59 - Kye’s Purpose and Mission APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com GUEST: Kye Daley https://www.instagram.com/kyedaley https://www.macro-culture.com/ SPONSORS: Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .