About this episode
Are seed oils secretly sabotaging your health? 🌱 Discover why it's time to ditch them and how to make easy, life-changing swaps today! In this episode of the Digital Social Hour with Sean Kelly, we dive into hidden dangers lurking in your everyday foods, from ultra-processed oils to sneaky artificial ingredients. 🛑 Don't settle for toxic choices—learn how to read labels, spot deceptive marketing, and fuel your body with nutrient-rich alternatives. 🍳✨ Joining us is health enthusiast Wasim Syed who shares his inspiring 7-year journey to better health through ketogenic diets, fasting, and clean eating. 🥩 From the truth about "organic" labels to the shocking reality of bioengineered food ingredients, this conversation is packed with valuable insights and practical tips to transform your health. 💪 Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 Join the conversation and take the first step toward a healthier, happier you. 💚 #nutritionfacts #fdanutritionfactslabel #highfructosecornsyrup #foodlabelbreakdown #foodlabelingtips #ditchseedoils #wellnesstips #avocadooil #seedoils #oliveoil #healthylifestyle #ultraprocessedfoods #hiddendangersfood #processedfood #nutrition CHAPTERS: 00:00 - Intro 00:28 - How Wasim Got Started 05:00 - Today's Sponsor 06:54 - How Food Is Made 13:53 - Being a Good Person 15:06 - Benefits of Getting a Dog 16:32 - Practicing Gratitude 19:20 - Food Industry Deceptions 20:44 - Food as Medicine 22:16 - Regenerative Agriculture Practices 23:55 - Finding Quality Food 25:44 - Healthy Brands Acquisitions 27:50 - Exposing McDonald's Practices 28:45 - Best Places to Eat 33:18 - Impact of Clothing on Health 34:24 - High Vibrational Clothing Importance 37:05 - Positive Thinking and Outcomes 41:09 - Mold Contamination in Coffee 46:00 - Exploring Psychedelics 49:20 - Outro 49:24 - Where to Find Wasim APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Wasim Syed https://www.instagram.com/imjustwasim/ SPONSORS: Specialized Recruiting Group: https://www.srgpros.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .