Jerry Wise: Stop Carrying Guilt: How to Reclaim Your True Self | DSH #1535

Stop carrying guilt and start reclaiming your true self! 🌟 In this insightful episode of the Digital Social Hour with Sean Kelly, we’re joined by the incredible Jerry Wise, a relationship expert with over 45 years of experience helping people break free from guilt, trauma, and toxic family dynamics. 💡 Jerry shares eye-opening truths about how guilt, shame, and unresolved family attachments can hold you back—and more importantly, how to break free. From understanding narcissistic family dynamics to breaking free from codependency, this conversation is packed with valuable insights you don’t want to miss. 🔑✨ Whether you’re struggling with toxic family relationships, trying to heal from childhood trauma, or seeking to find your true self, Jerry’s wisdom provides the tools to transform your life. Learn how to stop absorbing toxicity, let go of shame, and step into the life you were always meant to live. 🌱 🎙️ Tune in now for relatable stories, practical advice, and actionable steps toward freedom and self-differentiation. Don’t miss out—hit play and join the conversation! Watch now and subscribe for more insider secrets. 📺✨ Hit that subscribe button and stay tuned for more inspiring conversations on the Digital Social Hour with Sean Kelly! 🚀 CHAPTERS: 00:00 - Intro 00:36 - Insights 07:03 - Overview 12:00 - Understanding Silent Treatment 18:28 - Shaming and Guilt Dynamics 23:24 - Comparing Kids Effects 25:50 - Overcoming People Pleasing 28:30 - Getting Chaos Out of You 31:18 - Individuality in Relationships 37:30 - Workaholism and Narcissism 44:10 - True Feelings vs System Feelings 48:40 - Where to Find Jerry 49:24 - The Road to Self Program 49:51 - Outro APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Jerry Wise https://www.instagram.com/jerrytwise/ SPONSORS: THERASAGE: https://therasage.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. We have done our best to present the facts as we see them, however, we make no guarantees or promises regarding the accuracy, completeness, or reliability of the information provided. In addition, the views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of the producers of this program. #toxicfamily #mentalhealth #emotionalintelligence #trauma #familycounseling Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .